Why do I cam Soo fast while making love

Professional Medical Assessment: The described symptoms suggest premature ejaculation (PE), a common sexual health condition affecting approximately 30% of men, with both psychological and physiological contributing factors. Primary considerations include anxiety, hypersensitivity of the glans penis, altered serotonin receptor sensitivity, or pelvic floor muscle dysfunction - all of which are particularly relevant for men in their 30s during peak reproductive years. From a pathophysiological perspective, this may involve dysregulation of the ejaculatory reflex, neurotransmitter imbalances, or psychological factors such as relationship stress or performance anxiety. Additional evaluation should include detailed sexual health history, assessment of erectile function, review of medications, and screening for underlying conditions like thyroid dysfunction or prostatitis; treatment options typically include behavioral techniques, topical anesthetics, SSRIs, or counseling depending on the underlying cause.

To address premature ejaculation, start with behavioral techniques like the "stop-start" method and "squeeze technique" during self-stimulation to build control. Incorporate Kegel exercises to strengthen pelvic floor muscles (3 sets of 10 contractions daily), and consider using delay sprays containing lidocaine 10-15 minutes before intimacy. Using deep breathing techniques and practicing mindfulness during intimacy can also help reduce anxiety and increase control. For additional treatment recommendations, ask in the chat.